Marinated flounder is a dish for all occasions. It will suit the unexpected arrival of guests or when there is not enough time to prepare dinner, all that remains is to boil or fry a side dish - potatoes.
It is necessary
- - flounder 3-4 kg;
- - vegetable oil 250 g;
- - wine vinegar 0.5 l;
- - lemon 2 pcs.;
- - garlic 7 tooth;
- - onions 4 pcs.;
- - carrots 4 pcs.;
- - sweet peppers 3 pcs.;
- - Bay leaf;
- - parsley;
- - cilantro;
- - pepper;
- - salt.
Instructions
Step 1
Peel the flounder, cut into portions, rinse with water. Then season with salt and pepper. Mix vegetable oil, wine vinegar and lemon juice. Pour the prepared sauce over the fish.
Step 2
Peel and wash onions and carrots. Cut the bell peppers in half and core. Cut the vegetables into cubes, cut the onion into half rings. Peel and chop the garlic. Wash the parsley and cilantro and chop finely.
Step 3
Place fish and vegetables in layers in a jar. Alternating vegetables - greens - fish - vegetables - greens - fish, add garlic and bay leaf between the layers. After laying the layers, pour the marinade in which the fish was. Close the lid tightly and shake the jar a little so that the marinade evenly spreads over the fish and vegetables. Place the jar of fish in the refrigerator - marinate. After 6 hours, the dish is ready. Serve potatoes as a side dish.
