Of course, it's easier to make scrambled eggs or make sandwiches for breakfast. But it's healthier to start the day with puddings. Begin at least occasionally to pamper your body with healthy airy pudding in the morning. For example, cook it in soy milk with nuts and cinnamon.
It is necessary
- - 250 ml of soy milk;
- - 80 g of oatmeal;
- - 50 ml of cream;
- - 3 eggs;
- - 2 handfuls of walnuts;
- - 1 handful of shortbread cookies;
- - 2 tbsp. spoons of brown sugar;
- - butter, sea salt, ground cinnamon.
Instructions
Step 1
Set the oven to preheat to 190 degrees in advance while you are preparing the mass for the future pudding. Mix oatmeal with sugar, salt, cinnamon, pour in soy milk, stir, leave to swell.
Step 2
Pour the cream into a small saucepan, add 1 tablespoon of butter, bring to a boil over low heat.
Step 3
Separate the yolks from the whites. Beat the yolks with a mixer, add hot cream to them and beat for a while, so that the egg yolks do not have time to curl up from the hot one. Add oatmeal, stir. Beat the whites with a mixer until foam forms. Stir in beaten egg whites into dough in portions.
Step 4
Set aside a few large walnuts to garnish the future pudding, and grind the rest with the shortbread cookies in a mortar to make a small crumb.
Step 5
Grease small ceramic tins with the remaining butter and sprinkle the bottom with cookie and nut crumbs. Pour the dough into the prepared molds. Top with whole walnut halves.
Step 6
Bake the nut and cinnamon soy milk pudding at the specified temperature for about 35 minutes.
