During their student years, most students make ends meet. The first month in a hostel they live on a grand scale, as an adult and independent life stupefies the mind of a young student, and then comes the realization that you cannot take money from your mother, as before. And you have to survive. The main thing here is to preserve health. Do it wisely!
In his student years, everyone learns to live a completely independent life. This is very interesting, but it so happens that a freshman rushes into this cauldron, as if into a pool with his head, forgetting that funds are limited. In addition to clubs and other entertainment venues, you need money for food, transport and other needs in the hostel. Will not be at home anymore: "Mom, buy cookies and yogurt." You already spend your money on all your desires and whims. Sometimes, it is very difficult to part with them.
Consider a list of foods that should be in a student's refrigerator for a more or less tasty and satisfying life.
A versatile product in the refrigerator. There are a lot of recipes, the product is inexpensive. The cheapest is considered unwashed and bulk. You can wash it yourself, right? And you will save a couple of rubles. "A penny saves the ruble."
- Carrot
- Onion
- Rice
- Sunflower oil
- Chicken eggs
- Vermicelli
- Buckwheat
- Cabbage
- Hen
Whole chicken is cheaper than individual chicken parts, also check the expiration date. If you have the listed products in your refrigerator, you can cook a huge number of dishes. Let's consider the most basic ones.
Stewed cabbage with meat
The following ingredients are required: onions, carrots, a slice of chicken (pre-cut into small cubes), cabbage, sunflower oil, salt / pepper / other seasonings.
The recipe is very simple, it is impossible to make a mistake. First of all, fry the onions and carrots until slightly golden brown, add the meat, fry it until tender. The next step is to add the shredded cabbage. Don't forget to add a glass of water. We simmer until fully cooked, add seasonings and eat with great pleasure.
Vermicelli soup
You will need the following assortment of foods: noodles, chicken, onions, carrots and potatoes.
Fry the onions and carrots, cook the chicken on the other stove. Then add the potatoes (boil for 10 minutes), and then all the other ingredients, do not forget about the salt.
Buckwheat with meat
Ingredients: buckwheat, meat, onions, carrots, spices.
Cook buckwheat, add it to the already cooked meat with the ingredients listed above, stir and simmer under the lid for 10 minutes.
Breakfast options
For breakfast, oatmeal will be very nutritious and tasty, which is not necessary to cook, you can simply pour boiling water for 5 minutes. And the time in the morning will not go away for cooking, and we ate deliciously. For a variety of flavors, you can add dried fruits, nuts, cottage cheese or fresh fruit (banana is the best combination with oatmeal).
In the morning, getting up 15 minutes earlier, you can make yourself some simple croutons. We bring down 3 eggs in a plate, dip pieces of bread there and fry in sunflower oil. It turns out very tasty and nutritious. If there is milk, add it to the eggs, the taste will become even better.
Morning smoothie
This is already a sumptuous breakfast.
We need the following products: kefir, marshmallow and banana. All this needs to be chopped and whipped in a blender. If you want it to be low-calorie, then add 2 bananas and 2 marshmallows to 1 liter of kefir. If you like sweeter and thicker, then 3-4 bananas and the same amount of marshmallows.
A luxurious dish for a romantic dinner or just a tasty treat for yourself
Ingredients: potatoes, onions (more onions, 4-5 onions), meat, spices.
There are also no difficulties here. We cut everything into a baking sheet, previously greased with sunflower oil, into the oven for 45 minutes (we check readiness with a fork, if it is easily pierced, then the product is ready) at 200 C.
Believe me, in student life, sometimes even a piece of hardened bread with kefir will seem to you a delicacy. Times are different. Eat deliciously, dear students!
Do not forget that our body needs vitamins from fruits and vegetables. Don't feel sorry for yourself at least once or twice a week. Both tasty and healthy.
