Fructose is a sugar substitute. It can be used as a dietary supplement or as a substitute for regular sugar. It is produced in the form of a white powder. It is very sweet, and doctors recommend that you consume no more than 40 g of this product per day.
You can use fructose in any dish; it can be added to jam, baked goods, sweets. The most frequent consumers of this product are people suffering from diabetes mellitus, so you should look for it in special food departments.
Fructose in hypermarkets
Every major store has a sugar-free food section. Usually there are sweets, chocolate, wafers with sweeteners. Fructose will definitely be nearby. Packaging and manufacturer may be different, but this does not affect the quality. On the same shelves, you can find products with this additive, it can be confiture, cookies, sweet bars and much more.
Diet food departments
Specialty food stores are springing up in different cities today. They may specialize in vegetarian products, dietary products, or products for those who, for medical reasons, cannot consume any other. Look for those departments that have diabetic products. Typically, these shops offer several types of fructose in different packaging, each chooses a convenient form.
Online Stores
Diet shops exist on the Internet today. The choice in such places is very high, you can order a large assortment. It is not difficult to buy fructose, and you can also pick up a variety of sweets on this sweetener. Marshmallows, marmalade, chocolate and other things will please customers. These foods usually do not have any flavor and are very similar to those made from simple sugar.
Joint purchases
If you want to save money on your fructose purchases, you can order from joint shopping sites. The principle of operation is very simple: people unite and buy a large volume of goods from the manufacturer at a wholesale price. On products it turns out to reduce costs by 15-25%, if you take a large amount, it turns out to be very profitable. Each participant can take any number of goods, you can order one pack or a whole container.
Medical centers for diabetics
In some cities there are special institutions that work with people with diabetes. These centers usually have small shops where you can buy everything you need for this disease. Usually there are also sugar substitutes, fructose is found among them. In addition to the purchase, you can also be provided with advice on the use of this substance.
Pharmacy
Modern pharmacies offer a wide variety of different things to suit different segments of the population. They try to satisfy a wide demand, so sweets for diabetics can often be seen on display cases. Fructose is also found. You can check the availability at each individual point of sale of medical products.
