The Healing Power Of Autumn Berries

The Healing Power Of Autumn Berries
The Healing Power Of Autumn Berries

Video: The Healing Power Of Autumn Berries

Video: The Healing Power Of Autumn Berries
Video: Autumn Fruits 2024, November
Anonim

Late berries often cannot compete in taste and aroma with summer fruits, but their useful properties are much later, and this must be taken advantage of.

The healing power of autumn berries
The healing power of autumn berries

Late berries often cannot compete in taste and aroma with summer fruits, but their useful properties are much later, and this must be taken advantage of.

Hawthorn

It is a valuable support for those suffering from heart disease. Hawthorn increases the contractions of the heart muscle, while reducing its excitability. With the help of this berry, you can stimulate blood circulation in the vessels of the brain and heart, normalize the rhythms of cardiac activity, and lower blood pressure. Hawthorn tea guarantees a deep and sweet sleep. The beneficial properties of this autumn berry include the ability to lower cholesterol levels and normalize the activity of the thyroid gland.

Rowan

Red mountain ash, which has been used since ancient times for liver diseases and problems with the gallbladder, is rightfully considered a forest doctor. Tincture, juice or decoction - you can fight ailments in any way. It will be possible to forget about disorders of the digestive system, hepatitis and hepatocholecystitis. And also mountain ash is the most valuable vitamins in one bottle. Vitamin deficiency and anemia with this autumn berry will be a thing of the past. Mountain ash is also effective for gout.

Rosehip

A symbol of health, famous for its active substances, the list of which is almost endless. Ascorbic acid, iron, carotene, B vitamins and vitamins P, PP, E and K are only a part of what rose hips can boast of. Drinking a decoction of fruits regularly, you can increase the body's resistance to harmful infections, restore strength, and strengthen blood vessels. The liver and gallbladder will thank you. Even rosehip seeds are full of nutrients.

Sea buckthorn

The orange beauty is a favorite of traditional medicine. She heals wounds, stops inflammatory processes, and restores vitamin reserves in the body. Sea buckthorn oil is a storehouse of medicinal properties. It is able to cope with burns, frostbite, ulcers. And sea buckthorn-based fruit drinks are not only healthy, but also incredibly tasty.

Rowan chokeberry

The berries of black chokeberry contain a huge amount of vitamin P, without which the cardiovascular system will not be able to fully function. If this vitamin is not in the diet, then the walls of the blood vessels lose their permeability, as a result of which hemorrhagic diathesis develops, hemorrhages in the retina of the eye can occur, pains in the legs appear, and, in general, the state of health is poor due to rapid fatigue. Black rowan berries improve digestion and appetite, normalize blood pressure, remove radioactive elements and heavy metals from the body.

Recommended: