The beneficial properties of cottage cheese have been known for a long time. Scientists believe that this product is absorbed by the human body several times better than ordinary milk. However, our distant ancestors used cottage cheese not only for food. Buttons were made from the compressed mixture that survived the winter, which became very strong. What other interesting facts are there about this fermented milk product?
In the past, the words "cheese" and "curd" were synonymous. Even at the present time, in a number of European countries, cottage cheese means certain types of cheese. Translated from the Old Slavonic language, the word "cottage cheese" means "milk that has become tough."
This dry fermented milk product should never be kept in the freezer. If curd is exposed to low temperatures, it ceases to be useful. Such a product can hardly harm, but there will be no benefit from it either. In addition, fresh and high-quality cottage cheese should not be stored in the refrigerator for more than 3 days.
Not only our ancestors knew about the unusual taste and special benefits of cottage cheese. The product was in demand in ancient Rome. There it was used in combination with honey or with salt and herbs. Snacks with cottage cheese were always served on holidays and feasts, they were considered the best addition to wines. And in America, fresh cottage cheese mixed with ketchup is a popular dish.
The fermented milk product, which began to be actively produced on the territory of Russia, oddly enough, only in the 19th century, has a positive effect not only on physical health. Even a small portion of cottage cheese helps to fight anxiety, nervous irritability, apathy and anxiety.
Despite the fact that cottage cheese is one of the very healthy products, you should not overdo it with it. Doctors strictly do not recommend eating more than 200 grams of cottage cheese per day. Otherwise, you may encounter an imbalance in the salt balance. It should also be borne in mind that a fermented milk product perfectly satisfies hunger, however, large portions can cause unpleasant heaviness in the stomach.
In India, cottage cheese is treated with special respect. There is even a ritual during which a monk or priest chanting praises to God Krishna is obliged to break an earthen pot filled to the brim with fresh cottage cheese. It is believed that such an action will attract good luck and prosperity, as well as enhance divine protection.
Cottage cheese is a fermented milk product in which various microorganisms develop very quickly. Therefore, in no case should this delicacy be consumed if there is even the slightest suspicion that it is completely stale. Curd can cause very serious poisoning. In addition, it does not recommend eating this product immediately before bedtime.
People who are acutely lacking in protein should include cottage cheese in their diet. It contains many times more of the required substance than, for example, other dairy or fermented milk products.
The special benefits of cottage cheese are revealed for women. Regular consumption of this product reduces the risk of developing breast cancer. In addition, interesting facts about cottage cheese include the fact that it has a beneficial effect on the condition of the heart and on the liver. The product also helps the body to recover (improves regenerative function), has a positive effect on the nervous system and psyche, strengthens bones, teeth, cartilage and helps to lose weight faster, accelerating metabolism.
