Caraway is one of the oldest spices known to man. They began to use caraway about five thousand years ago. This plant is widely used in medicine, cooking and healthy eating.
The benefits of cumin
Cumin contains a large number of useful substances: vitamins, ascorbic acid, calcium, iron, phosphorus, which are necessary for human life.
This plant helps to speed up the fermentation process in the digestive tract, increases the amount of gastric juice, relieves flatulence and stomach cramps. In addition, cumin has pronounced diuretic, antibacterial, antiseptic and anti-inflammatory properties.
Cumin can help freshen your breath and reduce excess saliva. The spice helps with diseases of the genitourinary system, in the treatment of prostatitis, and is also indicated for irritability, insomnia and hyperexcitability.
Caraway seeds have an excellent antibacterial and expectorant agent for bronchitis. People who are overweight are advised to include foods containing cumin in their diet. Also, the plant helps to improve the appearance of the skin, regeneration, has an excellent effect on the body's immune system, reducing dizziness.
Breastfeeding mothers are advised to include this plant in their menu, as it is an excellent lactogonic agent.
Among other things, a few grams of the spice will get rid of the parasites.
Caraway harm
At the same time, caraway also has contraindications. People with individual intolerance, suffering from high acidity, gastritis, diabetes mellitus, cholelithiasis are not recommended to add this spice to food.
It is categorically impossible to use this plant for thrombophlebitis, coronary artery disease and people who have had a heart attack. Pregnant women should only consume limited amounts of cumin.
