This dietary dish is quite suitable for those who follow the figure. Plus, eggplant is very beneficial for the heart and kidneys. Therefore, this food can be called medicinal.
Ingredients:
- eggplant - 600 g;
- sweet pepper - 5 pcs.;
- vegetable broth - 0.5 liters;
- olive oil - 50 ml;
- garlic - 2 cloves;
- sugar - 1.5 tsp;
- apple cider vinegar - 3 tbsp. l.;
- eggs -2 pcs.;
- wheat flour - 2 tbsp. l.;
- grated cheese - 3 tablespoons;
- bread sticks - 60 g;
- oregano - to taste.
For the sauce:
- 4-5 tbsp. capers with vinegar;
- 1 tsp olive oil;
- salt pepper.
Rinse the peppers well, place on a baking sheet and bake in the oven for 40 minutes. In order for the fruits to bake evenly, turn them over every 10 minutes. Remove the prepared peppers, cool, remove the skin and seeds.
Cut the eggplants into small cubes, put in a frying pan with olive oil and fry for about 5 minutes. Then add chopped garlic, salt, sugar, pepper, vinegar and oregano. Cover the skillet with a lid, reduce heat to low and simmer the eggplant for 20 minutes, stirring frequently. Remove the lid shortly before cooking and let the liquid evaporate.
For dressing: pour 40 ml of oil into a deep frying pan, add flour and stir. Then pour in the cold broth in a thin stream. Bring the contents of the pan to a boil, stirring frequently. Beat eggs and cheese into the cooled sauce. Pass the breadsticks through a meat grinder and add half to the dressing.
For the sauce: combine capers with olive oil and beat in a blender until creamy. Combine the cooled eggplant with the dressing. Put the mass in a mold, greased with butter and sprinkled with the remaining breadcrumbs from bread sticks. cover with slices of sweet pepper on top. Preheat the oven to 200 degrees and bake the terrine for 30-40 minutes. Chill the finished dish, then turn on a flat plate and serve with the sauce.
