Chickpeas (chickpeas or lamb peas) are used very often in Spanish cuisine. It can be stewed, boiled or fried, but the result will be the same - a delicious and very satisfying dish, suitable for cold days when you want to warm up and rejuvenate.
It is necessary
- Ingredients for 2 persons:
- - 100 gr. boiled chickpeas;
- - 75 gr. green beans;
- - a quarter of red pepper;
- - half a small onion;
- - 100 gr. spinach;
- - 100 gr. salmon (or salmon);
- - a teaspoon of curry;
- - pepper and salt;
- - olive oil.
Instructions
Step 1
Chickpeas for this dish must be prepared in advance: soak it in water overnight, and the next morning bring it to a boil in clean water and cook over low heat for 1, 5-2 hours. The lamb peas should not be soft, but they should be soft. You need to salt it about ten minutes before cooking.
Step 2
We wash the boiled chickpeas and put them in a colander.
Step 3
Vegetables need to be washed and allowed to dry. Boil green beans in boiling water for 5 minutes. Cut the pepper into small pieces, chop the onion, cut the spinach or tear it with your hands.
Step 4
Fry all vegetables in olive oil until tender, add small pieces of salmon (salmon) and chickpeas. Pepper, salt, curry. Stir and fry for a few minutes until the fish is ready.
Step 5
Serve warm.
