The increased interest in ginger in Russia is due to the spread of Japanese cuisine, since no Japanese restaurant can be imagined without pickled ginger. Another secret to its popularity lies in the fact that ginger helps to lose weight and is part of many diets. This seemingly ordinary root is a treasure trove of nutrients that can help you take care of your health without medication.
The history of ginger goes back many centuries; it was used in China, in the West, and even in Russia, where ginger root was a part of kvass, mead, jam and various pastries.
Ginger has analgesic, resorption, healing and anti-inflammatory effects. It is used as a tonic and antibacterial effect. Ancient Chinese healers used it in a variety of situations, from eliminating nausea to healing wounds.
For schoolchildren and students, ginger can be recommended during exam preparation, as it improves memory and performance. It is an excellent natural energetic. Ginger root is an antioxidant that helps to strengthen the immune system and inhibit the growth of bacteria.
Continuous consumption of ginger helps to lower cholesterol levels. It cleanses the arteries, which helps protect the body from strokes and heart attacks. Women who are faced with the problem of infertility should definitely pay attention to ginger. And during pregnancy, it will help relieve symptoms of toxicosis, relieve weakness and dizziness.
Fresh ginger can also be used to preserve beauty, as it can tone the skin, smooth fine lines and reduce swelling.
You can eat ginger in any form. It can be used for drinks and infusions, for baking and preparing various dishes. Pickled ginger is a must in many Japanese dishes and can be served as a snack.
