Lavender tea is an aromatic and delicious drink. It can be consumed in its pure form or lavender brewed in combination with lemon balm, mint. You can achieve a special taste by adding a small spoonful of flower honey to the hot drink. This tea is a great addition to a quiet and cozy evening, and is also a healing drink.
Experts believe that lavender is a natural medicine. The flower has a very beneficial effect on the physical well-being and mental state of a person. The scent of lavender gives a sense of harmony, calmness, relieves stress. Tea with lavender has a special healing effect on the psyche.
Calm and harmony
Drinking warm lavender tea in the evening will relieve nightmares or just heavy dreams, gradually normalize the quality of sleep, night awakenings will become a rarity. People suffering from insomnia are advised to drink this herbal drink as a course.
In case of emotional overload, intense excitement, stress, a fragrant lavender drink can help. He will put in order feelings and thoughts, calm down, relieve anxiety and excessive excitement. From lavender the head clears up, extraneous oppressive thoughts leave.
A flavored hot drink can help in times of extreme stress. It has proven itself to be an effective remedy in the fight against depressive conditions and apathy.
To achieve a sense of harmony and pacification, it is worth drinking lavender tea at least three times a week in the evenings.
Health benefits of lavender tea
Lavender drink can be indispensable for people who have high blood pressure. It also improves cerebral circulation.
Tea with lavender is especially recommended to drink in autumn, spring and winter, when it is necessary to strengthen the immune system and successfully resist colds and flu. Lavender fights well not only with many symptoms of acute respiratory viral infections / acute respiratory infections, but also has an anti-inflammatory effect.
It is recommended to introduce lavender tea into the diet for those people who suffer from digestive problems. A warm drink quickly relieves flatulence, improves the process of digestion and assimilation of food, stimulates the stomach and intestines. It will help remove nausea, heartburn. Lavender tea enhances the production of gastric juice, relieves abdominal pain, and helps the liver and gallbladder to work properly. To increase your appetite, you can drink half a cup of cool lavender tea half an hour before lunch or dinner.
The drink will be especially useful for women. Lavender relieves the condition before and during menstruation, relieves soreness and cramps, relieves weakness and dizziness.
How else does lavender tea positively affect the human body? It:
- successfully and quickly treats headache, migraine;
- helps to alleviate the condition during attacks of bronchial asthma, is generally useful for coughing;
- normalizes the heartbeat;
- removes the symptoms of neurasthenia and is useful for VSD;
- relaxes muscles, helps with nervous tics;
- is a diuretic;
- may relieve stomach ulcers.
Lavender tea has one peculiarity - it can be brewed repeatedly. Therefore, the same portion of dried flowers is available for use throughout the day. The only caveat: with each new brew, it is recommended to increase the tea infusion time and increase the water temperature.
Important: do not overuse this drink, as excessive consumption of lavender tea can harm your overall well-being; also, this tea is not recommended for small children and pregnant women.
