Everyone knows about the benefits of fresh garlic. However, not everyone knows about the existence of black garlic, whose beneficial properties are even higher. In addition, such an unusual dish can be prepared even at home.
Not everyone knows about the existence of black garlic. But in vain! The vegetable has a dark color and a rather pleasant taste. It is very difficult to confuse it with the usual one. To make black garlic, you need to know how to cook it properly. This offal can be added as a seasoning to sauces, salads, main courses and first courses.
For the first time, black garlic appeared in Japan, where it was firmly believed that the vegetable can cure cancer. In addition, the Japanese believe that if you constantly eat such garlic, your breath will always be fresh.
The price of black garlic is quite high. In the countries of the Far East, the cost per kilogram of an unusual vegetable fluctuates around $ 50.
The classic black garlic recipe
Black garlic has an unusual taste, reminiscent of balsamic vinegar. Like any garlic, it smells not very pleasant. However, this does not at all prevent housewives from adding it as a seasoning to various dishes.
Black garlic is not a dish as it might seem at first glance. These are rather recommendations for the care and cultivation of the plant.
Black garlic is obtained by fermentation. The vegetable is devoid of bright jaromat, however, it has a more pronounced taste.
In order for ordinary garlic to acquire a dark color, it is kept at a temperature of 60 degrees for 2 months. Due to the oxidation of plant amino acids with sugars, the vegetable gets a dark color.
Homemade black garlic recipe
At home, it is quite difficult to maintain a high temperature for several months, so this recipe is suitable for those who have stove heating in the house.
To prepare black garlic you will need:
- deep capacity;
- garlic (the amount that fits into the container);
- foil.
- The step-by-step preparation of an interesting dish begins with the choice of dishes. The container should be deep enough to hold a large amount of garlic.
- Fresh garlic. The vegetable must be free of mechanical damage and obvious signs of rotting.
- Arrange the garlic cloves in dense rows in a container.
- Wrap the dishes in a thick layer of foil. This will help preserve the aroma and prevent microorganisms from entering.
- Place the container in the oven for 30-40 days. The temperature regime should be 50-60 degrees.
As you can see, the most difficult thing about cooking black garlic is the temperature regime, which is rather difficult to maintain over such a period of time. However, the cooked product is worth the sacrifice.
The benefits of black garlic
Recently, black garlic has started to gain popularity. It is very often used in folk medicine and cooking. Of course, the most attention is paid to folk remedies.
- Black garlic has a beneficial effect on the cardiovascular system. It restores blood pressure and normalizes the work of the heart muscle. Infusions and decoctions of black garlic are excellent prophylactic agents for atherosclerosis.
- Black garlic has fat burning properties. It effectively breaks down fats, normalizing lipid metabolism. That is why this vegetable is recommended for people with diabetes and complex forms of obesity.
- The vegetable contains a lot of vitamins and minerals. It exhibits immunomodulatory and antiviral properties.
- Black garlic promotes cell renewal and repair, therefore, it can be used as a natural remedy for skin rejuvenation.
Contraindications to the use of black garlic
Despite a lot of useful properties, black garlic has a number of contraindications. These include:
- diseases of the gastrointestinal tract, especially such as erosive and ulcerative gastritis, gastric ulcer, colitis;
- hemorrhoids (external and internal type);
- individual intolerance
What to eat black garlic with
Black garlic is widely used by experienced housewives. Adding it to dishes makes food spicy and piquant. The special aroma that comes from this product enhances appetite, thereby improving the functioning of the gastrointestinal tract.
Black garlic will go well with both first and second courses. In addition, black vegetables are added to cocktails and even chocolate. It is difficult to imagine chocolate with garlic, however, black garlic gives the delicacy an extraordinary taste.
Chefs all over the world prepare various toppings and sauces from black garlic. It is interesting that in order to serve it to the table, heat treatment is absolutely not needed.
The vegetable can also be used as a separate dish. By putting it on the festive table, you can not only surprise your family and friends, but also strengthen your immune system.
Interesting facts about black garlic
- Black garlic has a pleasant smell and sweet taste, which makes it different from regular garlic.
- Black garlic is used to make dark chocolate.
- Black garlic is especially popular in Thailand, where it is considered a divine gift that brings health and longevity to people.
- In texture, black garlic resembles dried fruit.
- At the moment, Black Garlik Inc. is engaged in the production of black garlic, which imports the product from South Korea.
