Why Macadamia Nuts Are Good For You

Why Macadamia Nuts Are Good For You
Why Macadamia Nuts Are Good For You

Video: Why Macadamia Nuts Are Good For You

Video: Why Macadamia Nuts Are Good For You
Video: Why I Eat Macadamia Nuts EVERYDAY to Stay Lean - High Fat SuperFood Series 2024, December
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Macadamia is the most expensive nut in the world, it is of Australian origin and belongs to the genus of plants in the Proteaceae family. Due to its healing properties, it is in great demand both in medicine and in cosmetology. The name of the nut was given by the botanist Ferdinand von Müller in honor of his colleague and friend, chemist John Macadam.

Why macadamia nuts are good for you
Why macadamia nuts are good for you

The macadamia tree lives for about a hundred years, but begins to bear fruit as early as 7-10 years. Nuts have an almost perfect spherical shape and reach 2 cm in diameter. Their shell is very tough. The product is not cheap, this is due to the difficulty of harvesting. Specialists spend a lot of effort in removing the kernels.

Macadamia is grown in countries with tropical climates. The nut contains proteins, fats and carbohydrates that the human body needs. Scientists have found essential oil, minerals, fiber, vitamins (A, PP, B1, B12, etc.) and even a small amount of sugar in the nuclei.

Nuts are high in calories. They are recommended to be eaten for arthritis, bacterial infections, as a prophylaxis for the occurrence of both malignant and benign tumors. The composition contains monounsaturated palmitic acid, which is also found in human skin, as well as a substance similar to plant wax.

Macadamia is appreciated by cosmetologists, it is actively used in the manufacture of creams, masks and serums for the care of mature and dry skin prone to flaking, which, after applying such cosmetics, becomes soft, beautiful and moisturized. The beneficial properties of the product are also effectively used by manufacturers of hair dyes.

Macadamia tastes like hazelnut. The kernels are oily and smooth. The product removes cholesterol from the body and is considered an excellent remedy for sunburn. Therefore, it is added to healing creams and ointments. With regular use of food, the risk of developing cardiovascular diseases, gastrointestinal diseases is reduced. Macadamia is useful for migraines, angina, osteoporosis, arthritis, vitamin deficiency, has antioxidant properties, stimulates blood microcirculation.

The unique ability of nut oil is to restore metabolism in the human body. In addition, despite the calorie content, nutritionists of the world include the product in many diets.

Macadamia oil has a viscous consistency, has a yellowish color and a pronounced nutty smell. The use of oil helps to eliminate photodermatitis. The product effectively moisturizes and eliminates diaper rash, which is why it is widely used for the care of baby skin.

Macadamia is contraindicated for people with nut allergies.

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