If you like to eat raw dough or notice this habit in your children, you probably wondered how useful it is. Such a seemingly harmless habit can have a detrimental effect on health.
Why do children eat dough
The habit of eating raw dough is most often inherent in children. They love to try everything, but for some reason they have a special love for the test. Often adults are worried about this, because raw dough is a semi-finished product and it can be harmful to eat it. In fact, you shouldn't worry too much about such a child's habit. The fact is that raw dough contains yeast, vitamin B-rich grooms and a large amount of carbohydrates.
A growing child's body needs more carbohydrates than an adult, so the child is instinctively drawn to foods rich in carbohydrates. Nothing wrong with that. Another thing is that eating raw dough in kilograms, of course, cannot be allowed. The child should be explained that eating a lot of dough is harmful - the stomach will hurt. With age, when metabolic processes in the body change, the habit of eating dough gradually disappears.
Childhood habit in adults
It so happens that the desire to feast on raw dough arises in an adult. For example, women sometimes start eating yeast dough during pregnancy or adolescents. Such a habit indicates a lack of B vitamins in the body. You can compensate for their deficiency with the help of vitamin complexes or nutritional yeast, which are sold in pharmacies.
Do not get carried away with eating dough for those who suffer from gastrointestinal problems, especially constipation. The live yeast in the dough will continue the fermentation process in the intestines, which can cause bloating and flatulence. In addition, raw gluten is very difficult to digest and can clog your intestines, causing obstruction and severe inflammation. As a result, you will get diseases such as colitis, obstruction, or even volvulus. Agree, not the most rosy prospect!
Harmful substances in the test
Well, and finally, especially for those who are absolutely sure that his love for raw dough is something completely harmless. Many components of this semi-finished product are not only poorly digested by the intestines and can cause indigestion and constipation, but also have harmful toxic effects. So, flour of poor quality often contains pathogenic fungi and the causative agent of E. coli - the culprit of the strongest food poisoning, sometimes even fatal. But raw eggs may contain the causative agent of salmonella.
