Today, one of the unconventional ways to lose weight is a diet based on drinking coffee with butter. At first glance, this combination seems strange, but, in fact, such a drink can really help to reduce weight, as well as have a beneficial effect on many functions of the body.
Even in Tibet, as well as in Pakistan and Singapore, there has long been a tradition to add a small piece of fat to coffee. Residents of these countries compare this drink with soup, because it helps to quickly get rid of hunger. Also, coffee is often specially roasted in a large amount of oil, ground and brewed. If there is not enough time for frying, then ordinary oil is simply added to the drink.
How to make butter coffee: a quick recipe
To prepare a drink, you will need a cup of natural hot coffee, a spoonful of good butter, a spoonful of coconut oil, vanilla and cinnamon. You can add a little salt if desired.
Add butter and coconut oil, vanilla, cinnamon to the freshly brewed coffee. Mix everything in a blender for one minute. Pour the resulting drink into a cup and enjoy the new taste.
On a note
It must be remembered that only good, fresh oil is taken for this unusual coffee recipe. Better if you buy it from farmers.
Any coffee can be.
The rest of the ingredients should be added to the drink based on your taste preferences.
Slimming Tips
The drink contains approximately 450 kcal. Drinking butter coffee every morning will make you feel full very quickly. You won't remember food for several hours.
It is not recommended to drink coffee during the day; it is enough to use it for breakfast. If you get used to drinking a cup of coffee with fresh oil in the morning, you will soon notice how the weight slowly begins to decrease.
You should not drink desserts and any other high-calorie foods with this drink, otherwise the effect of using coffee with butter for weight loss may be exactly the opposite of the desired result (extra pounds will be added).
Coffee contains many diuretics and antioxidants that help remove fluid from the body. In the process of losing weight, this can be extremely beneficial.
Good butter, which contains essential fats for the body, helps to improve metabolic processes and prevent the appearance of cholesterol plaques. The fat contained in such oil is not stored in the body.
However, remember that a coffee drink with butter does not replace a complete diet, but only additionally helps to cope with excess weight.
