Whether it's crunchy warm toast, spaghetti or a fresh vegetable salad, canned tuna not only add a touch of Mediterranean flair, but also a distinctive fishy flavor that's so hard to confuse with anything else. With it, any dish will acquire an unforgettable taste. If you find a delicious canned tuna recipe and head to the store for the coveted can, it is important to know how to choose the right one.
The tuna is rich. By eating it, we get (Omega 3 and Omega 6), which can only be obtained from fish. Because of this, it is even often compared to caviar - this product is so valuable and useful.
Tuna is a popular fish. It is often used on low-carb diets and is also a fan of its great taste. In our country, it is mainly known to everyone in the form of canned food or as one of the components of sushi.
There are about 7 species of this fish, but the most delicious is undoubtedly the Albacor. This type of tuna is characterized by white meat with a high fat content. If you are lucky enough to find canned tuna of this particular type on store shelves, take it without further thought.
It is quite easy to assess the quality of canned fish by eye. Quality tuna has a meat that is somewhat reminiscent of boiled veal. Distinguishing Features - Unique taste and consistency will not confuse this fish with anything else. Although many argue that if you try tuna with your eyes closed, you can easily mistake it for meat.
Since this fish is not cheap, canned food from it is not rarely counterfeited. And instead of real tuna, mackerel or other fish is rolled into the jar. To have high-quality canned tuna on your table:
- Examine the packaging carefully. If the jar is crooked or squashed, it is best to leave it on the shelf. In a mint tin can, the pressure changes and the product begins to oxidize rapidly.
- Don't forget to look at the labeling. On it you will find the date of manufacture. So, if the tuna was canned 3 months ago, take it without hesitation. This is exactly the time this fish needs to acquire an amazing taste.
- Pay attention to the country of origin. In Europe, the most delicious and high-quality canned tuna is made in Italy and Spain, and in Russia, connoisseurs are very fond of tuna from Thailand.
- Check the composition. It should contain nothing but tuna, water and salt.
