Royal Salad With Chicken Fillet And Squid

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Royal Salad With Chicken Fillet And Squid
Royal Salad With Chicken Fillet And Squid

Video: Royal Salad With Chicken Fillet And Squid

Video: Royal Salad With Chicken Fillet And Squid
Video: Healthy Chicken Salad Recipe 2024, April
Anonim

Chicken fillet and squid salad is truly a royal dish. It is very rich in vitamins, and therefore it can be freely included in the diet of household members. Such a salad is not prepared for long, and the products are used quite simple.

Royal salad with chicken fillet and squid
Royal salad with chicken fillet and squid

Ingredients:

  • Chicken breast - 300 g;
  • Squids - 250 g;
  • Green sour apple - 1 pc;
  • Fresh tomato - 1 pc;
  • Bell peppers - 2 pcs;
  • 1 lemon
  • Chicken egg - 2 pcs;
  • Pickled cucumbers - 3 pcs;
  • Provencal mayonnaise - 70 g;
  • Table vinegar 3% - 1 teaspoon;
  • Fresh salad - 1 bunch;
  • Salt.

Preparation:

  1. Defrost squid if necessary and rinse thoroughly in cool water. Boil over low heat for 20-25 minutes after boiling, salt in advance.
  2. Cut the boiled squid into medium strips, lightly pour with acetic acid.
  3. Rinse the chicken breast thoroughly in running cold water. Put the fillet in a saucepan with cold water, add salt. Cook over low heat, skimming off the foam.
  4. Cool the boiled fillet, cut into medium-sized strips, combine with chopped squid.
  5. Rinse the apples thoroughly, peel them, remove the middle with seeds, pass the pulp through a coarse grater.
  6. Rinse the pickles thoroughly, peel them off. Crumble into small strips.
  7. Boil hard-boiled chicken eggs, cool in cold water with the addition of ice, then peel from the shell and rub into crumbs with your hands.
  8. Rinse the tomatoes with warm water, rinse with hot water, after a minute you can remove the skin. Cut the tomatoes into circles.
  9. Rinse sweet bell pepper thoroughly, then cut into not very wide rings. Rinse the lemon, make circles.
  10. Sort the salad, wash and pour over with boiling water. Cover the dish with the leaves.
  11. Combine a mixture of chicken and seafood with grated apple and pickles.
  12. Salt the workpiece, season with provencal, put on a dish with lettuce leaves. Garnish with tomatoes, pepper, lemon slices before serving.

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