Mullet is a sea fish with tender white meat. It is especially good when cooked in a pan, in the oven and on the grill. Cooking fish soup and stewing mullet is not accepted - the fish loses its delicate refined taste.
It is necessary
-
- For mullet
- fried in a pan: 500 g mullet
- 1 tbsp flour
- 60 g sunflower or ghee
- quarter lemon
- For Chinese fried mullet: 500 g mullet
- 2 eggs
- vegetable oil
- bread crumbs
- For mullet
- roasted in the oven: 1 kg mullet
- 0, 5 tbsp. vegetable oil
- 1 tbsp chopped parsley
- half lemon
- For mullet in anchovy sauce: 4 pcs. mullet
- 8 pcs. anchovy fillet
- dusting flour
- 0, 5 tbsp. orange juice (preferably freshly squeezed)
- 4 tablespoons peeled and seeded and finely chopped tomatoes
- chopped parsley
- For a fisherman's mullet: 1 kg mullet
- 8-9 potatoes
- 4 tomatoes
- 4 medium onions
- 1/3 tbsp. vegetable oil
- ¼ Art. milk
- half a glass of cream (sour cream)
- half each carrot and parsley roots
Instructions
Step 1
Fry the mullet in a skillet.
Cut the fish into portions. Sprinkle them with salt and black pepper to taste, bread in flour. Heat oil in a skillet and fry the fish on both sides until golden brown.
Serve the cooked mullet with fried potatoes. Pour oil on everything, put a slice of lemon on the fish and garnish the dish with dill or parsley.
Step 2
To make the Chinese style fried mullet, peel the fish and rub with salt and black pepper to taste. Beat eggs. Dip the mullet in egg batter, then roll in bread crumbs and deep-fry (you can cut it into pieces).
Step 3
Mullet can be roasted in the oven.
Clean and gut the fish. Make transverse cuts in it. Rub with salt and pepper to taste, drizzle with lemon juice. Grease a frying pan with vegetable oil, put the fish on it. Top with the remaining oil and lemon juice. Preheat the oven to 200 degrees and put the skillet on. Fry the mullet for 20-25 minutes.
Sprinkle the finished dish with parsley.
Step 4
Mullet in anchovy sauce is very tasty. This dish is grilled.
Preheat your grill. Peel and gut the mullet. Make diagonal cuts on the sides of each fish. Cut the anchovy fillet into 4 pieces each. Place a piece in the slots.
Season with salt and pepper to taste. Roll the mullet in it. Then brush the fish with oil, place on a very hot grill and cook until tender. The crust should be golden brown and crispy. Place the mullet on a platter. Drain the juice from the grill tray.
Combine remaining anchovy slices, tomatoes, orange juice, and juice from a pan. Put everything on fire and simmer until sour cream. Pepper the sauce. Pour it over the fish. Garnish with capers and orange wedges.
Step 5
For a family dinner, prepare an original dish - fisherman's mullet.
Clean the fish, gut it. Remove the gills, fins, and tail. Rinse under running water. Cut a large mullet in half. Place the food in a bowl, season with salt, pepper, cover with milk and leave to stand for at least 10 minutes. Then roll the mullet in flour and fry in vegetable oil until golden brown. Place the food in a baking dish.
Chop tomatoes, onions, carrots, parsley finely. Put the mixture in a preheated pan with vegetable oil, fry, add a little water and simmer for 30 minutes over low heat. Then remove the pan from the heat, let the mixture cool and strain. Grind vegetables with a blender or rub through a sieve. Put the mixture on the fire again, add salt, sugar, black pepper, cumin to taste. Pour in some vinegar. Mix everything and bring to a boil.
At the same time, mix the cream or sour cream with flour, pour everything into the boiling sauce, let it boil again and pour over the mullet. Close the form with a lid and place in a preheated oven for 5-7 minutes.
Serve the cooked mullet with fried potatoes. Sprinkle the dish with finely chopped parsley and dill.
