Why Fresh Parsley Is Good For You

Why Fresh Parsley Is Good For You
Why Fresh Parsley Is Good For You

Video: Why Fresh Parsley Is Good For You

Video: Why Fresh Parsley Is Good For You
Video: Parsley Uses and Health Benefits - Properties, Benefits and Contraindications of Parsley 2024, December
Anonim

Parsley grows in almost every garden or summer cottage. It is used to prepare first and second courses, added to salads, but few people know that parsley, in addition to aromatic spice, is also an excellent cosmetic and even a natural healer.

Why fresh parsley is good for you
Why fresh parsley is good for you

Fragrant herb contains a huge amount of useful substances: calcium, magnesium, phosphorus, zinc, iron, folic acid, various amino acids, essential oils.

For medicinal purposes, you can use all parts of the plant: leaves, stems, roots and even seeds.

To improve the functioning of the thyroid gland, adrenal glands and nervous system, it is recommended to use parsley juice. It is obtained by scrolling the stem and leaves through a juicer. It is recommended to consume no more than 60 g at a time, since the concentrated juice has a powerful effect on the entire body.

Regular consumption of fresh parsley leaves has a mild diuretic, choleretic effect, perfectly relieves spasms during critical days. Parsley infusion helps in the treatment of the kidneys and urinary tract.

Greens also have a beneficial effect on the skin: it neutralizes various inflammations, redness on the skin, and so on.

When chewed, parsley root eliminates bad breath, whitens teeth perfectly and strengthens the gums.

Parsley extract is included in many skin care products: and, even an elementary decoction, perfectly brightens and tones the skin, and if you freeze the decoction and wipe the face and neck with it, you can prolong the youthfulness of the skin for a long time.

Parsley is recommended for women with an irregular menstrual cycle, and it will even out over time, in addition, it is an excellent lactogonic agent.

To prepare the broth, a tablespoon of chopped parsley is poured into a glass of water, brought to a boil, and then the gas is reduced and boiled for half an hour, then filtered and brought to 200 ml with boiled water. The broth is taken 3-4 times a day, one tablespoon half an hour before meals.

Parsley has not only a healing effect on the body, but also a cosmetic one. Masks, lotions, tonics, lotions and so on are prepared on the basis of its extract.

Recommended: