Champignons are mushrooms loved by many. There are a huge number of different dishes with them, they are delicious both fried and boiled. However, like any other mushrooms, champignons should not be consumed in large quantities. Otherwise, they can seriously harm your health. There are also some diseases for which it is recommended to refuse champignons.
Champignons are highly nutritious and delicious mushrooms that are available commercially in any season of the year. They perfectly saturate, satisfy the feeling of hunger, digesting for a long time and slowly. Champignons can be included in the children's menu, albeit in small quantities. Doctors allow women to use them during pregnancy. These mushrooms, if cooked correctly, have a positive effect on human health. In particular, their beneficial effect on the nervous system has been noted. Some people do not hesitate to eat mushrooms raw, it is almost impossible to get poisoned with them when it comes to quality products. However, despite their benefits and safety, mushrooms in some cases can negatively affect health.
What is the danger of champignons
Any mushrooms by their nature are very heavy foods, they take a long time to digest, load the stomach and auxiliary organs of the digestive system. On the one hand, the use of champignons has a beneficial effect on the pancreas. On the other hand, if you eat these mushrooms very actively, regularly and in large quantities, you can provoke a deterioration in well-being and the development of an inflammatory process in the pancreas. Champignons should not be used for chronic pancreatitis; during the acute course of the disease, mushrooms are also prohibited.
It is not recommended to introduce champignons into the diet on an ongoing basis for people who already have various problems with the gastrointestinal tract. With a sick stomach or intestines, these fungi can cause pain, colic, nausea, and stool changes. In rare cases, after champignons, vomiting is possible.
People who have an individual intolerance to the components that make up mushrooms should exclude mushrooms from their diet. Otherwise, you can cause an attack of an allergic reaction, which, first of all, will affect the digestive system, cause a state of lightheadedness, heartburn, bloating, flatulence.
You should carefully eat champignons in any form for people who have been diagnosed with any kind of kidney disease. These mushrooms contain substances such as purines in considerable quantities. Therefore, excessive use of champignons can cause inflammation of the genitourinary system. Persons who suffer from urolithiasis or gout should not include mushrooms in their menu, so that a sharp deterioration in health does not occur.
The mushrooms contain a considerable amount of chitin. This component is difficult for even healthy people to assimilate. If there are problems with the liver or gallbladder, mushrooms should be eaten with caution, rarely and in small quantities.
Before cooking, champignons, even purchased in a store, must be thoroughly washed and peeled. This will reduce the risk of possible mushroom poisoning, which can be very difficult. In case of poisoning, in some cases, it is impossible to do without medical help, so it is recommended to be careful.
