Delicate and delicious vegetable puree soups should always be on the menu, because they are incredibly healthy. It is best to use seasonal vegetables, which contain a maximum of vitamins and nutrients.
It is necessary
- - 750 gr. carrots;
- - 2 tablespoons of olive oil;
- - onion;
- - a stalk of leeks;
- - 1 potato;
- - a clove of garlic;
- - 1 bay leaf;
- - a teaspoon of curry;
- - a teaspoon of dried ginger;
- - a spoonful of chopped parsley;
- - 1 liter of vegetable broth;
- - salt to taste.
Instructions
Step 1
Cut the carrots into cubes.
Step 2
Cut onions, potatoes and leeks into small pieces. Fry over medium heat in olive oil for 5 minutes, stirring occasionally.
Step 3
Add ginger, curry, chopped garlic, parsley and bay leaf. Simmer for another 2 minutes.
Step 4
Add carrots, pour in vegetable broth and salt to taste. Cook over low heat for 30 minutes.
Step 5
Take out the bay leaf, grind the soup with a blender until puree. Before serving, you can decorate the puree soup with sour cream, fresh herbs, or as your imagination tells you.
