Today, apple cider vinegar is gaining more and more popularity, while it is used not only in cooking, but also in folk medicine. The healing properties of this product have been known since time immemorial.
Apple cider vinegar composition
Apple cider vinegar contains a large number of various micro and macro elements, amino acids and vitamins. The benefits of this product cannot be overemphasized. Experts have counted about 60 organic compounds in apple cider vinegar. In addition, 16 amino acids necessary for the development of the human body, vitamins A, C, E, B, various enzymes, iron, sulfur, phosphorus, magnesium, calcium, potassium and other trace elements. That is why the field of application of apple cider vinegar is expanding every year.
The health benefits of apple cider vinegar
In folk medicine, this product is used for both external and internal use.
Apple cider vinegar is good for throat ailments. Cough, tonsillitis, sore throat are excellently treated if you gargle with a weak solution of apple cider vinegar. It is an excellent antiseptic. In addition, at high temperatures, experts recommend wiping the patient with a similar solution. It effectively relieves fever and kills germs.
Apple cider vinegar is also useful in restoring metabolic processes in the human body. With the help of this product, preventive cleaning of slags is carried out. To do this, dilute one tablespoon of apple cider vinegar in a glass of warm boiled water. The resulting solution should be drunk on an empty stomach in the morning. It should be noted that this solution also helps to lose weight. Apple cider vinegar is known to reduce appetite.
For vascular diseases, apple cider vinegar is also often used. In many cases, rubbing with a mild solution of this product helps to solve the problem of varicose veins. In addition, you can treat acne-prone skin with apple cider vinegar. It helps to solve the problem of an inflamed and oily dermis.
The procedure should be carried out daily before bedtime.
Contraindications
Apple cider vinegar should not be used medicinally without first consulting a doctor.
With increased acidity of the stomach, using apple cider vinegar inside is contraindicated. This step is able to exacerbate ulcerative processes.
If your teeth have sensitive enamel, you should give up all kinds of rinsing with solutions that contain apple cider vinegar. In this case, destruction or softening of the enamel of the teeth is possible. After that, it will not be possible to restore teeth health without the help of specialists.
