Incredibly fragrant creamy chicken soup with almonds and lemon zest will definitely appeal to fans of unusual soups. The soup itself is light, but at the same time quite satisfying.
Ingredients:
300 g of chicken meat;
5 cups chicken broth;
50 g almonds;
½ lemon;
150 ml cream (20%);
10 g wheat flour;
20 g butter;
¼ teaspoon chopped nutmeg;
½ teaspoon ground pepper.
Preparation:
Chicken meat (it is better if it is breast fillet right away) wash under water, put in a saucepan, pour a liter of ordinary cold water and cook until cooked.
After the meat has cooked, it should cool slightly, then take it apart into small pieces and place in the blender bowl.
Pour all the almonds into the blender bowl for the chicken and pour a small amount of chicken broth here (about half a glass or a little less).
Grind chicken and almonds until puree.
Melt the butter in a separate saucepan. Then, as soon as it becomes liquid, lightly fry the wheat flour on it. Then pour in the cream and the remaining chicken broth, mix everything and boil for about 7-8 minutes.
Using a fine-mesh grater, remove the zest from half a small lemon.
Then add the chicken-almond puree to the saucepan with the broth.
Add black pepper powder, grated lemon zest and chopped nutmeg.
Stir the contents of the pan until it becomes homogeneous, wait for the cream soup to boil.
As soon as it boils, turn off the stove fire, the soup is ready. If desired, you can crumble a small amount of fresh herbs (parsley, dill) into a plate.
Yellow and green green beans are grown to be eaten as young pods. Beans are an essential component of dietary cuisine. Soup with almonds and green beans - light, well suited for fasting days. It is necessary For two servings:
This delicate, delicious soup is very easy and quick to prepare. The chicken is very juicy thanks to the cream. It is necessary - 4 medium chicken thighs, - 250 ml heavy cream, - 1 large onion, - thyme, - 300 g dry mushrooms, - 1 tbsp
No one has yet canceled a full and healthy diet with walks and exercise. Better to give your preference to healthy vegetables, ripe pumpkin, cauliflower with lean meats and fish. It is necessary Chicken breast (previously peeled and pitted) - 450 grams, medium onion - 1 pc, medium carrots - 1 pc, broccoli - 450-550 grams, vegetable oil, spice, any broth (preferably vegetable) - half a glass, soy sauce - optional
This is a simple recipe for a hearty and delicious French-style creamy soup. It can be cooked in lean vegetable broth, and in any meat broth, and served with your favorite croutons or croutons, garnished with fresh herbs to taste. It is necessary - half a chicken, - 2 large onions, - 1 large carrot, - 5-6 large potatoes - a bunch of fresh green salad leaves, - 100 g cream 20% fat, - 2 chicken egg yolks
Chicken breast meat (white meat) is considered healthy, as it contains a minimum amount of cholesterol, various groups of vitamins and minerals. Therefore, nutritionists recommend including white meat in the diet. Chicken breast cooks quickly, but the meat is often dry