The old tradition of tea drinking is world famous. People gathered for a large samovar and could drink 10 cups of tea. Today, no one does this and does not consume tea in such quantities. However, the tradition of drinking tea has survived to this day. What caused such a love for tea? The answer is simple - it has many useful properties.
Black tea
Lots of people start their day with a cup of black tea. It strengthens the nervous system, stimulates blood circulation, and not as intensely as coffee, but the effect obtained from tea lasts longer. The drink helps the body fight toxins, promoting their elimination. Tea has a very positive effect on mental processes, concentrates attention and develops imagination. Very useful for people with a creative profession.
Green tea
This tea is rightfully considered a source of health. It is good for the prevention of cancer, significantly reduces the risk of disease, fights diseases of the heart and vascular systems, and takes care of the liver. Green tea belongs to natural immunostimulants. It lowers blood pressure, reduces vasospasm. Brewed tea a few days ago has an antimicrobial effect, so this infusion can be used to wash wounds, make lotions. Strongly brewed tea helps well in the treatment of conjunctivitis and barley. It is a good idea to rinse your mouth with green tea several times a week, as he actively fights tooth decay. Tea is a diuretic, cleansing the kidneys, it stimulates the liver. According to scientists, regular consumption of the drink helps to strengthen bones and removes radioactive substances, which is the prevention of radiation sickness.
Fruit tea
Many types of fruit teas have emerged today. Rosehip and hibiscus teas are in great demand. They are useful, first of all, due to the content of vitamin C. These drinks are recommended to be brewed not with steep boiling water, like black and green water, but with somewhat cooled boiled water, because teas can lose their aroma. Rosehip cleanses the body, reduces blood pressure, strengthens the immune system. Hibiscus belongs to antioxidants, which means it delays the aging of the body.
The beneficial properties of different types of tea are very helpful in the prevention of many diseases. At the same time, the process of drinking tea is much more pleasant and tasty than taking various drugs. It is worth thinking about your health and choosing one of the most effective preventive measures - tea.
