How To Make Sugar-free Dried Fruit Candies

Table of contents:

How To Make Sugar-free Dried Fruit Candies
How To Make Sugar-free Dried Fruit Candies

Video: How To Make Sugar-free Dried Fruit Candies

Video: How To Make Sugar-free Dried Fruit Candies
Video: HOW TO MAKE CANDY WITH HONEY-HEALTHY SUGAR FREE (NO GRANULATED SUGAR) 2024, December
Anonim

Dried fruit sweets made without sugar are not only incredibly tasty, but also very healthy. Spoil your loved ones with homemade sweets, which are also very easy to prepare.

How to make sugar-free dried fruit candies
How to make sugar-free dried fruit candies

It is necessary

  • • 100 g of dried dried apricots;
  • • 100 g of dried prunes;
  • • 50 g of walnuts (without shell);
  • • 50 g of sesame;
  • • 100 g of dates;
  • • 100 g of raisins;
  • • 50 g of peanuts;
  • • 3 heaped tablespoons of bee honey.

Instructions

Step 1

Sort out dried fruits and then rinse in water several times. As a result, the water poured into a cup with dried fruits should remain clean.

Step 2

Pour boiling water into a cup and wait a couple of minutes. During this time, the dried fruit should soften slightly.

Step 3

Then separate the dried apricots, dates and prunes. They should be cut into very small pieces using a sharp knife. Then the resulting mass must be mixed with raisins and minced. In order for the mass of dried fruits to be more tender and monotonous, it can be passed through a meat grinder not once, but several times.

Step 4

Peanuts and walnuts must be poured into a mortar and, using a pestle, grind them almost to a powdery state. Pour nuts and peanuts into chopped dried fruits and mix everything very well.

Step 5

To prepare these sweets, you will need liquid honey. But if you only have thickened, then place it in a cup and put it on a very small fire or in a water bath. With regular stirring, bring the honey to a liquid state.

Step 6

Then add bee honey to the resulting mass and mix everything very well again. You will end up with a fairly thick mass. Collect it a little and roll it into balls.

Step 7

Pour the sesame seeds into a wide cup. Each candy must be carefully rolled in it. Then they are put into a dish and placed on the refrigerator shelf. When the sweets dry well, they can be served with tea.

Recommended: