Milk fish, or hanos, is common in the waters of the Pacific and Indian oceans. The meat of this fish is white, has a delicate, slightly sweet taste. Hanos is considered a delicacy in Asian countries; you can make both soups and main courses from it. Smoked and salted dairy fish is very tasty.
It is necessary
-
- Milk fish - 1 piece;
- sugar - 1 tbsp. the spoon;
- salt - 2 tablespoons;
- soy sauce - 1 tablespoon;
- smoked beef pulp - 100 gr;
- crab meat - 200 gr;
- boiled eggs - 2 pcs;
- butter - 50 gr;
- carrots - 1 pc;
- onion - 1 pc;
- parsley root - 50 gr;
- water - 2 glasses;
- lemon juice - 1 tbsp the spoon;
- pepper
- salt.
Instructions
Step 1
Lightly salted hanos Peel the fish from the scales, cut off the head, rinse. Divide it in two along the ridge. Pull out the ridge and bones carefully, being careful not to damage the sirloin. Place cooked fillets on a plate and top with soy sauce. Then sprinkle generously on all sides with a mixture of salt and sugar and spices. Place the hanosa in a high-sided dish and place in the refrigerator to marinate. It is optimal to wait a day, but you can try earlier. Wrap the fish in a napkin before slicing to dry it. Cut the fillet of milk fish with a sharp knife, separating it from the skin.
Step 2
Stuffed Milk Fish Scale the fish, remove the spine and rib bones. Then season with salt and pepper to taste. Sprinkle it with lemon juice. Cook the broth from the fish bones - fill them with cold water, add chopped carrots, onions, parsley root, laurel and cook for 15-20 minutes. Strain the broth. Cut the smoked beef, crab meat and eggs into thin slices. Stir and stuff the khanosa with this filling. Sew up the hole or fasten it with toothpicks. Turn on the stove, grease a baking sheet with oil and lay out the fish. Sprinkle with herbs on top. Bake for 25-30 minutes at 200 ° C. Sprinkle the cooked stock over the fish from time to time for juiciness. When the chanos is done, remove the threads or toothpicks and cut carefully into slices. Place the fish on a holiday platter and garnish with stir-fried vegetables and herbs.
Step 3
Fish in Filipino Rinse the dairy fish, peel off the scales, cut off the head and remove the entrails. Make a longitudinal cut in the back, remove the ridge and rinse the carcass again with cold water. Then dry the fillet and rub it with salt and pepper. Prepare the vegetable mixture - finely chop the tomatoes, onions and garlic. Place on top of the fish fillet and bake, you can roll up in foil. Cook at 200 degrees for about 20 minutes. At the end of cooking, pour the soy sauce and lemon juice mixture over the fish.
