Diet chicken breast cutlets are delicious, light, nutritious. But sometimes the chicken cutlets turn out to be dry, so that this does not happen to our cutlets, we add an apple to them, which will make the dish juicier, and even give it originality. And in order not to doubt the quality of minced meat for cutlets, it is better to cook it yourself.
It is necessary
- - 500 g chicken breast;
- - 1 apple;
- - 1 egg;
- - 1 tbsp. a spoonful of vegetable oil;
- - ground black pepper, salt.
Instructions
Step 1
Scroll the skinless chicken breast through a meat grinder or grind in a blender.
Step 2
Rinse the apple, peel it, cut it into pieces, also grind it in a blender or meat grinder.
Step 3
Mix meat and applesauce, add 1 egg, salt and pepper. If you like onions, you can sauté one onion and add to the minced meat.
Step 4
Form large patties with wet hands.
Step 5
Heat oil in a skillet, put cutlets, fry without a lid for 5-8 minutes on each side. Chicken cutlets usually cook quickly enough.
Step 6
You can also cook cutlets in a multicooker, then they will turn out even juicier: heat the oil in the multicooker bowl, put the cutlets, fry for 5 minutes without a lid, then turn the patties, bring to readiness for 15 minutes in the "Baking" mode.
Step 7
Chicken cutlets with apple are best served hot, serve fresh vegetables as a side dish, you can make a light salad from them.
