Chicken cutlets with oatmeal can be safely recommended for a diet.
Nutritionists constantly remind us of the benefits of oatmeal, but it is not interesting to constantly cook porridge from them. Such cutlets will perfectly diversify your table.
To prepare chicken cutlets with oatmeal, you will need: chicken (breast or ready-made minced chicken) - 500 g, oatmeal (choose the finest grind) - half a regular faceted glass, as well as seasonings (onion - 1 pc., 2- 3 cloves of garlic, black pepper, paprika, herbs, salt to taste), half a glass of milk (you can replace it with water), one egg.
Cooking chicken cutlets with oatmeal
1. Pour the oatmeal with milk or water, break an egg in there, stir and leave the mixture for half an hour.
2. Finely chop the onion, garlic, herbs, mix it all with the minced meat. Stir. Don't forget to add salt.
3. Put the minced meat with spices in the cereal. Stir the mixture well.
4. Put the minced meat for cutlets in a greased skillet (you can use butter or vegetable). Fry the chicken cutlets over medium heat on both sides, then simmer them over low heat, covered, until tender.
Helpful advice
A variety of side dishes are suitable for such cutlets - for example, traditional fried potatoes, vegetable salads.
