Aspic is a product consisting of a jelly broth and pieces of meat.
Aspic is considered to be synonymous with jelly, but in the days of the ancient Slavs, this name meant a cold dish of berries. Later, aspic began to call a dish from the remains of the festive table, which was treated to the servants. Gradually, jellied meat has become a festive dish, which is traditionally served on the New Year's table.
This product is made from beef, pork, poultry meat; parts containing the greatest amount of gelling substances are used for cooking. Spices and herbs are added to improve the taste.
Aspic is a source of mucopolysaccharides and collagen, which are essential for the formation of connective tissues in our body. Collagen deficiency, according to experts, leads to negative consequences: loss of firmness, elasticity of the skin, brittle nails, as well as the early appearance of signs of aging.
The chemical composition of jellied meat is very rich in the content of macro- and microelements. Most of the macronutrients are calcium, phosphorus and sulfur. The product contains B vitamins, which contribute to the structure of hemoglobin, as well as polyunsaturated acids, which have a beneficial effect on the functioning of the nervous system. Another useful property of jellied meat is that it contains the amino acids lysine, which contribute to better absorption of calcium.
In addition, retinol, which is one of the main components, has a positive effect on immunity, and also normalizes vision.
Useful properties of pork aspic
Since pork meat is high in iron, zinc, amino acids, vitamin B12, you can count on this product to help you fight vitamin deficiency, calcium and iron deficiency in the body, relieve oxygen starvation and reduce the risk of cardiovascular diseases, and become excellent prevention of diseases of the male reproductive system, will cheer you up and give you a boost of energy. And if you season the dish with black pepper or garlic, then the jellied meat will also acquire antibacterial properties.
Useful properties of beef jellied meat
Beef jellied meat is a delicate and low-calorie delicacy. Unlike pork meat, beef contains not only useful substances, but also no harmful ones at all. Such a product will be useful for vision problems, joint pain, and heavy physical exertion.
Useful properties of chicken jellied meat
Chicken jellied meat is a very healthy dish rich in vitamins; it helps to regulate metabolic processes in the body, blood pressure indicators, and has a beneficial effect on the musculoskeletal system.
So, let's summarize and list what the beneficial properties of jellied meat are:
- - Jellied meat is rich in B vitamins.
- - Fatty acids, which the product is rich in, improve the functioning of the nervous system.
- - Due to the content of lysine, calcium in the body is absorbed in the best way, and this substance also helps in the fight against viruses.
- - Collagen takes care of the health of your skin, improves its appearance, makes it more elastic and taut, helps to eliminate toxins from the body, and prevents the destruction of cartilage tissue.
