Broccoli is a vegetable with a unique content of vitamins and minerals. Broccoli dishes are great for preventing cancer and cardiovascular disease. They are useful for diseases of a nervous nature. The low calorie content of broccoli makes the product the most suitable for dietary meals. Soup with broccoli, noodles and meatballs will appeal to lovers of broth-based dishes. Eliminating meatballs from the main recipe, you can enter it in the menu of those who are on a diet.
It is necessary
- - several inflorescences of broccoli
- - 200 grams of pork
- - 200 grams of beef
- - 1.5 liters of water
- - durum wheat noodles
- - salt, pepper, herbs to taste
- - one carrot
- - one soup onion
- - one onion for minced meat
Instructions
Step 1
Prepare minced pork and beef. Add chopped onion, black pepper and salt to it. Form the meatballs from the minced meat. Pour water into a saucepan. After the water boils, lower the meatballs. Let them boil for about fifteen minutes. Salt the soup and dip the noodles into it.
Step 2
After ten minutes, lower the carrots, after cutting them into small pieces. Peel and chop the onion and broccoli. Onions - into small pieces, broccoli - into inflorescences. Dip in soup and let simmer for about seven minutes. It is very important. In order to preserve nutrients and vitamins in broccoli, it is not recommended to cook for more than seven minutes.
Step 3
Add herbs and spices. Cover the soup and let sit for about ten minutes. Can be served on the table. Soup with broccoli, noodles and meatballs is a delicious and nutritious dish. It is easy and quick to prepare.
