Cottage cheese is usually eaten for dinner, as it is rich in proteins and nutrients. Proteins are well absorbed in the evening, which is why they are great for dinner. You can eat cottage cheese for a reason, but make a very tasty and healthy dish from it.
It is necessary
- - 200 g low fat cottage cheese
- - 2 cucumbers
- - 100 g chicken breast
- - 50 g of kefir
- - 1 bunch of greens
- - 1 tbsp. l. lemon juice
- - salt and spices to taste
Instructions
Step 1
To prepare a healthy dinner, we need boiled chicken breast, so we take the meat, rinse it thoroughly and put it in a saucepan. Pour water into a saucepan so that it covers the meat, put it on fire. Salt the water, add some spices. When the water boils, reduce heat to low and cook the breast until tender.
Step 2
We take the boiled meat out of the broth and cut into small pieces.
Step 3
So that the cottage cheese is not dry, fill it with kefir, salt and add spices.
Step 4
Since it is very useful to eat fiber for dinner, we add cucumbers to our unusual dish. We wash the vegetables thoroughly, remove the peel and finely cut into cubes.
Step 5
We combine cottage cheese, cucumbers, chicken breast, mix everything.
Step 6
My greens, chop finely. We fill the curd with lemon juice, sprinkle with herbs and serve. A healthy and delicious dinner is ready.
