Chicken Skewers - An Easy Recipe For A Healthy Dinner

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Chicken Skewers - An Easy Recipe For A Healthy Dinner
Chicken Skewers - An Easy Recipe For A Healthy Dinner

Video: Chicken Skewers - An Easy Recipe For A Healthy Dinner

Video: Chicken Skewers - An Easy Recipe For A Healthy Dinner
Video: 3 Healthy Skewer Recipes | Summer Grilling 2024, December
Anonim

Chicken skewers in the oven is a very tasty and simple dish. This is ideal for a light dinner. At home, you can get a very decent dish, as close as possible to a kebab cooked in nature. In order for the chicken fillet to turn out juicy, the meat is pre-soaked in the marinade.

Chicken skewers - an easy recipe for a healthy dinner
Chicken skewers - an easy recipe for a healthy dinner

It is necessary

  • For barbecue:
  • Chicken fillet - 500-600 g
  • Red pepper - 1 pc.
  • Zucchini - 1 pc.
  • Red onions - 1 pc.
  • Yoghurt Sauce - For Serving
  • Lemon wedges - for serving
  • Greens - for serving
  • For the marinade:
  • Balsamic vinegar - 3 tbsp l.
  • Soy sauce - 2 tbsp l.
  • Mustard - 1 tbsp l.
  • Oregano - 2 tsp
  • Honey - 1 tbsp. l.
  • Olive oil - 1 tbsp l.
  • Garlic - 2 cloves

Instructions

Step 1

Mix all the necessary ingredients for making the marinade,.

Step 2

Cut the chicken fillet into small equal pieces, marinate for an hour. You can marinate chicken meat in the morning or the previous evening. So the finished dish will turn out to be more juicy, and you can immediately start cooking kebabs.

Step 3

Take skewers and string chicken pieces on them, as well as chopped onion and red pepper rings. If you don't have any skewers, you can simply place all the ingredients in a baking dish.

Step 4

Bake at 190 ° C for 25-30 minutes until cooked through.

Step 5

Serve the ready-made dish with herbs, lemon wedges and yoghurt sauce.

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