Avocado is a versatile product whose flavor can transform any dish. Avocado salad is distinguished by its low calorie content, and the use of red pepper will add vitamins A, C, B1 to the diet.
It is necessary
- 1 avocado
- - 1 tomato;
- - 100 g of bacon;
- - 1 sweet red pepper;
- - basil leaves;
- - sesame;
- - salt;
- - onion;
- - 1 head of garlic.
Instructions
Step 1
To start preparing the salad, you need to hold the tomatoes in hot water for a minute. This will make it easy to remove the skin from the vegetable. Then finely chop the tomato and fry it for two minutes over low heat. You can also add a variety of spices to the tomatoes for added pungency.
Step 2
Next, let's tackle the avocado. The fruit must be cut in half and the seed removed. Next, take out the avocado pulp. You can either cut it into small wedges or knead the pulp until smooth.
Step 3
Cut the red pepper and peel it from the seeds. Cut the food into small cubes. You should also chop the bacon, onion and garlic. Depending on individual preference, the bacon can be fried.
Step 4
Combine processed vegetables and spices into a single paste. The resulting dish can be decorated with onion rings, basil leaves. It is also recommended to add sesame seeds to add more calories to the dish.
