It is best to consume freshly squeezed juices within 10 to 15 minutes after preparation. In this case, they will retain the maximum of useful properties. In this case, it is desirable that the drink is in contact with the metal parts of the juicer as little as possible and is oxidized in the open air.
It is necessary
- - refrigerator;
- - thermal bag;
- - a container with a tight-fitting lid.
Instructions
Step 1
Storing the juice diminishes its usefulness, although the taste may not change. However, there are recommendations on how, albeit for a short time (on average for a day), but still keep the juice fresh and containing, if not all vitamins and microelements, then most of them. For example, if you take juice with you for a walk or on a trip, use a thermal bag, which will preserve all the beneficial qualities of the juice for several hours.
Step 2
You can also store freshly squeezed juice for several hours in a cool, dark place - for example, in a tight container in the refrigerator. Another option for the refrigerator is to pour any freshly squeezed juice into a glass jar, drip lemon juice on top so that the drink does not allow air to pass through, close it carefully and put it in the refrigerator.
Step 3
And yet, even in the refrigerator, under the influence of light and oxygen, vitamins and enzymes, which are rich in just squeezed juice from fruits or vegetables, are gradually destroyed. To keep a healthy drink for more than a day, it is better to freeze it. This is especially true for seasonal fruits. In this state, useful substances are stored at any low temperature without loss and are reactivated during thawing. It is better to defrost drinks without taking them out of the refrigerator (just move the containers from the freezer to a less cold shelf).
