Eggplant is a wonderful autumn vegetable. It can be used to prepare not only delicious, but also healthy dishes. The vitamins contained in the vegetable help to raise immunity, support the nervous system of the body, and therefore help to cope with various stressful situations.
It is necessary
- - eggplant - 5 pcs.;
- - chicken egg - 2 pcs.;
- - onion - 1 pc.;
- - olive oil - for frying;
- - sour cream - 3-4 tablespoons;
- - salt - 1 tsp
Instructions
Step 1
Cook the eggplants in medium size. Rinse vegetables in running water. Pat dry with a kitchen towel to remove excess moisture. Peel each eggplant, if you like with the skin, do not peel. Cut each vegetable into cubes on a cutting board. Place the blanks in a deep bowl.
Step 2
Rinse chicken eggs prepared for the recipe in warm water. Break one egg at a time into a separate container, add salt, stir. Pour the eggplant slices with the prepared egg mixture, mix again. Leave the food covered with a towel or lid for 1-2 hours. During this time, the eggplants will let the juice go, darken a little.
Step 3
Prepare the onions. Remove any peels from it, rinse and pat dry with a towel. Cut it into strips on a cutting board.
Step 4
Heat a skillet with a little olive oil. Sunflower oil can be used if desired. Place the chopped onions in a hot skillet. Fry it until golden brown.
Step 5
After the onion, dip the eggplant pieces into the skillet. Simmer food over high heat for 2-3 minutes. Then reduce the heat, cover the semi-finished product with a lid.
Step 6
Cook the mushroom-flavored eggplant for 20-30 minutes. During this time, the products should acquire an appetizing crust. Remember to stir the dish periodically. 5 minutes before the end of cooking, put sour cream in the main mass, mix it with eggplants.
Step 7
The original dish is ready, cool, serve.
