Fish is very healthy, but many do not cook it because they have difficulty in cooking and butchering it. Everyone needs to know how to handle fish if they want to follow the principles of healthy eating.
It is easier to clean fish from scales if all fins are removed in advance.
If it is difficult to remove the scales when cutting, immerse the fish in boiling water for 30 seconds. It is more convenient to remove small scales with a grater.
Fresh fish can be stored for several days. To do this, it must be cut, wiped dry, wrapped in white paper soaked in salt. Then wrap the fish in a dry cloth.
In the refrigerator, the temperature for storing fish should be 5 degrees above zero.
If the fish smells like silt, you can easily get rid of that smell. It must be rinsed well with very salty cold water. It is best to add your favorite spices while cooking.
Steamed fish is much tastier than boiled fish. In addition, much more nutrients are stored in it.
When baking fish in sour cream sauce, pour some of the sauce into the pan, and then put the fish in it. Next, fill it with the rest of the sauce and pour over grated cheese.
When baking fish, it is cut into pieces, salted, pepper, spices and herbs are added, put on a greased baking sheet, then covered with foil.
To add color to the fish broth, add onion skins to the broth when boiling.
The fish will not fall apart during frying if you rub it with coarse salt 20 minutes before cooking.
