Salmon replenishes 56% of the daily intake of PP and B12 in the human body. This vitamin-rich fish lowers blood cholesterol and helps the brain function. How to cook salmon correctly? If you decide to salt salmon or fry salmon, then be aware that some of the vitamins may be lost. The best way to cook salmon is grilled or, for example, baked
Ingredients:
<p class = "MsoListParagraphCxSpFirst" style = "margin-left: 0cm; mso-add-space: auto;
text-align: justify; text-indent: 0cm; line-height: normal; mso-list: l0 level1 lfo1 "> Fresh salmon 3 kg, <p class = "MsoListParagraphCxSpMiddle" style = "margin-left: 0cm; mso-add-space: auto;
text-align: justify; text-indent: 0cm; line-height: normal; mso-list: l0 level1 lfo1 "> Lemon 2-3 pieces, <p class = "MsoListParagraphCxSpMiddle" style = "margin-left: 0cm; mso-add-space: auto;
text-align: justify; text-indent: 0cm; line-height: normal; mso-list: l0 level1 lfo1 "> Honey 4 tablespoons, <p class = "MsoListParagraphCxSpLast" style = "margin-left: 0cm; mso-add-space: auto;
text-align: justify; text-indent: 0cm; line-height: normal; mso-list: l0 level1 lfo1 "> Salt 4 tablespoons.
Sequencing:
Gut the whole fish, peel and rub with salt and honey on all sides, including the inside. Cut the lemons into rings, try to keep them as thin as possible. Place the lemons on the outside and inside the fish. Wrap it in foil and refrigerate it overnight. Bake preheated to 180 degrees, usually the cooking time takes 1.5 hours. Salmon can be served hot or cooled slightly.
