This is the perfect dish for those looking to shape their figure. The casserole is delicious. You can boil chicken for a couple, well, or make a homemade barbecue.
It is necessary
- - 4-6 potatoes;
- - 2 young zucchini;
- - 2 eggplants;
- - 3-4 bell peppers;
- - 3-5 tomatoes;
- - 2-4 cloves of garlic;
- - 500 g sour cream;
- - salt and pepper to taste.
Instructions
Step 1
Wash all vegetables. Cut potatoes, zucchini, eggplant and tomatoes into small circles. Cut the bell pepper into strips.
Step 2
Put some water in a bowl, add salt and put the potatoes in it. Boil it for a few minutes after boiling. You need to cook over low heat so that the potatoes do not boil over. After a few minutes, turn off the stove and remove the potatoes. Drain the pan immediately.
Step 3
Prepare baking dishes in the oven and brush with oil. Carefully place the potato mugs on the bottom of the crockery. Next, lay out the sliced zucchini and salt. Put the eggplants on the zucchini, add salt, pepper and chopped garlic.
Step 4
Pour sour cream on top. Gently place the chopped tomatoes on the sour cream and send the dish to bake. Bake vegetables for at least 25 minutes.
