A Simple Mushroom Salad Recipe

A Simple Mushroom Salad Recipe
A Simple Mushroom Salad Recipe

Video: A Simple Mushroom Salad Recipe

Video: A Simple Mushroom Salad Recipe
Video: Weight Loss Salad Recipe | Mushroom Salad Recipe | weight loss salad for breakfast / lunch / dinner 2024, November
Anonim

A festive meal is rarely complete without salads and snacks. Simple recipes for mushroom salads will help to diversify the menu. They are good because they can delight guests at any time of the year: mushrooms can always be bought in stores.

A simple mushroom salad recipe
A simple mushroom salad recipe

Mushroom salad is a tasty and healthy dish; there are a huge number of options for it. Mushrooms contain many minerals, rich in lecithin, protein and carbohydrates. In addition, mushrooms, even in small quantities, give a feeling of satiety, while their calorie content is only 400 kcal per 1 kg of mushrooms. As a rule, salted or pickled mushrooms are most often used for making mushroom salads. Raw mushrooms are also popular. Mushrooms can be combined with foods such as ham, cheese, potatoes, and sour cream is usually used for dressing.

For example, a salad with salted mushrooms can be considered a real find. It is not difficult to prepare such a salad, all products are simple and originally combined with dressing. To do this, you will need: 80 g of hard cheese, 400 g of chicken fillet, 300 g of salted honey agarics, 2 eggs, 5 tbsp. l. vegetable oil, 1 tbsp. l. apple cider vinegar and spices (to taste).

Salted mushrooms themselves are very tasty, much tastier than other mushrooms, and with meat they become even tastier. If there are no salted mushrooms, pickled ones will do.

The first stage is preparatory. It is necessary to boil eggs and fillets in salted water, and then cool them. Cook, of course, separately. When cooled down - you need to cut them into small cubes. Next, you need to make a refueling. To do this, you need to mix vinegar, salt, oil, pepper and any seasonings (if necessary). Then lay out the salad in layers. That is, first you need to put a layer of chicken fillet and pour the dressing, put a layer of eggs on top and pour the dressing too, and then a layer of mushrooms and grated cheese. You can pour the dressing on top again - the salad is ready.

If you're hungry and don't want to cook for a long time, there is a simple mushroom salad recipe that can be cooked in just 10 minutes. You can use any mushrooms in it (which you like best), and it turns out to be quite satisfying. To prepare such a salad you will need: 1 celery, 60 g of mushrooms, 1 cucumber and 1 tomato, 3 tbsp. l. soy sauce, 50 g sour cream (15% fat), 0.5 tsp. pepper, 1 tbsp. l. Italian herbs, 1 tsp salt, 30 g of dill and the same amount of parsley.

First you need to wash all the vegetables and peel the mushrooms. You can also use some mint. Next, dice cucumbers, tomatoes and celery into a salad bowl. Mushrooms need to be cut into slices. Then finely chopped greens are added. For dressing, mix sour cream and soy sauce separately. After that, the salad must be seasoned, add spices and you can eat.

Another simple salad is made from potatoes and butter. Instead of butter mushrooms, you can also use honey mushrooms or porcini mushrooms. This salad is perfect for a festive and everyday table. So, for the preparation of this salad you will need: 2 pickled cucumbers, 300 g of pickled butter, 0.5 kg of potatoes, 1 onion, 125 g of vegetable oil, 50 g of vinegar (8%), 1 tsp. mustard, and salt, sugar, herbs and pepper to taste.

Butterlets are very nutritious and tasty mushrooms; in terms of nutritional value, they are almost as good as porcini mushrooms.

First you need to boil the potatoes in their skins, then peel and cut into small pieces. Then you need to chop the pickles and pickled mushrooms, and finely chop the onion. For dressing, you need to mix vegetable oil, pepper, vinegar, salt, sugar. Then all the ingredients must be put into a plate, filled with dressing and mixed. You can also sprinkle finely chopped herbs on the dish.

Recommended: