The diet of one-year-old children involves a fairly diverse range of dishes, so there are many recipes that are perfect for feeding babies. The main thing is to cook them by methods such as stewing, boiling or steaming so that the food is easily digested.
Soups
To prepare a mashed fish soup for a one-year-old child, you need 1-2 slices of salmon, pollock or hake fillets, 1 potato, 1 carrot, 1 small onion and a little salt. To prepare the broth, you need to boil the fish in boiling water (about half an hour of cooking), periodically removing the foam. The finished broth is filtered, after which finely chopped vegetables are added to it. After they are ready, boiled fillet is introduced into the broth and the soup is ground in a blender until puree. It is recommended to serve mashed fish soup to a one-year-old child with a teaspoon of fresh sour cream.
To make a hearty dumpling soup, you need to take 1 egg, 3 teaspoons of flour, 3 teaspoons of sour cream, 3 tablespoons of ground croutons and 3 tablespoons of mashed potatoes. The egg, sour cream, flour and croutons are mixed, mashed potatoes are added last. Then, dumplings are formed from the prepared mass, rolling neat balls out of it or gaining mass in a teaspoon and lowering it into boiling water. Ready-made dumplings are placed in any light soup, resulting in an appetizing and nutritious meal for the child.
Second courses
An excellent second course for a one-year-old child is cottage cheese dumplings, for the preparation of which you need 50 grams of cottage cheese, 3 teaspoons of flour, 1 egg, 3 teaspoons of sour cream and, if desired, 2 teaspoons of sugar. The white must be separated from the yolk and all the other components must be mixed with the yolk until a mass with a uniform consistency is obtained, to which the white whipped up to a cool foam is then added. Dumplings are formed in a convenient way, after which they can be boiled and served to the child. Both vegetable broths and fruit soups are great for boiling curd dumplings.
To make the healthiest beetroot caviar, you need to take 1 small beet, ½ a medium apple, ½ teaspoon of vegetable oil and a pinch of sugar. The beets are thoroughly washed and boiled in a peel, after which they are cooled, cleaned and rubbed on a fine grater.
Then you need to grate the apple, mix it with the beetroot mass, season everything with vegetable oil and sweeten with a little granulated sugar. You can decorate the surface of beetroot caviar with a funny face drawn with fresh sour cream - this little trick will help you feed your one-year-old baby faster and draw his attention to a funny dish.
