Since ancient times, the inhabitants of the Caucasus have been famous for their longevity. In the XIX century. Russian scientists finally managed to unravel the secret of the mountaineers. The whole secret of eternal youth was not only the effect of the fresh mountain air, but also the use of fermented milk drinks, one of which is Tan. You can prepare this healing drink at home.
It is necessary
-
- Kefir (or other fermented milk product)
- pure or mineral water (even carbonated water is allowed)
- salt to taste
- mint leaves or lemon wedge, if desired.
Instructions
Step 1
Prepare a container for your drink. This can be a glass or a decanter, depending on how many servings you intend to make.
Step 2
Mix kefir and water in equal proportions in this container.
Step 3
Pour as much salt into the mixture as you see fit.
Step 4
Mix everything thoroughly. Stir best with a mixer or blender to avoid lumps.
Step 5
Place the drink you have prepared in the refrigerator for about half an hour.
Step 6
Tan is ready! If you are a fan of original and multifaceted flavors, then before use, you can put in a glass a few leaves of mint, thyme and / or a slice of lemon.
Step 7
You can cook okroshka on tan. To do this, boil the chicken fillet, cut it into small slices. Boil the eggs and potatoes in their skins. Peel and cut into cubes. Chop onions (onions and greens), fresh cucumbers, radishes and herbs (dill, parsley, celery).
Step 8
Combine meat with vegetables in a prepared container, stir and pour over with chilled tan. Season with salt and pepper to taste. Pour the okroshka you cooked into deep bowls or bowls. Garnish each with a wedge of cucumber and a sprig of dill. If desired, sour cream and / or mustard can be added to okroshka.
