Dieting is not easy. But what we do not go to get rid of excess weight. Nutritionists are in a hurry to please: now the problem can be solved with the help of healthy drinks that you can prepare yourself.
The preparation of the figure for summer begins in the spring. And here dandelion tea comes to the rescue. Fill a quart jar with flowers without leaves and pour boiling water over it. Add a couple of tablespoons of honey and send the resulting mixture to infuse in a cool place for 4 hours. Such a drink will perfectly replace ordinary tea, cleanse the body of harmful substances, improve health, and, most importantly, save you from extra pounds. Just be careful! Dandelion tea is a powerful diuretic.
It has a rich fruity taste and is an excellent thirst quencher. Of course, it can be purchased at any supermarket. But it's better to cook it yourself. To do this, peel one pineapple and squeeze the juice out of the pulp. Dilute with a little cold water. This drink will remove excess fluid from the body and regulate metabolism. Thus, it will prove to be beneficial for your figure.
This miracle drink is rich in vitamins and is great for those who cannot go on diets. To prepare it, take two liters of cold water, add the juice of one lemon, finely chopped cucumber, mint leaves and a few pieces of ginger root. Insist this cocktail in the refrigerator for 15 hours. You need to consume sassi water for four days for 8 glasses. Then it is better to take a break for a week or two.
This is a fairly simple cocktail that everyone can prepare for themselves in the morning. Add lemon juice and chopped ginger root to a glass of water to taste. If desired, the drink can be chilled with a few ice cubes. Ginger is an excellent aid in the fight against obesity. Lemon regulates kidney function, metabolism, cleanses the body of toxins. Such a useful tandem of products will definitely help you achieve your cherished figure.
Another magical cocktail that will help you get rid of extra pounds. Add a tablespoon of honey and a level teaspoon of cinnamon to a glass of water. Drink this drink in the morning half an hour before breakfast. Cinnamon normalizes digestion and metabolism. And replacing sugar with honey is generally good for health and shape.
Before experimenting with drinks, seek professional advice. You may have an intolerance to certain foods. This can cause an unpleasant reaction of the body and will only complicate the situation.
