The Benefits And Harms Of Kombucha Drink

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The Benefits And Harms Of Kombucha Drink
The Benefits And Harms Of Kombucha Drink

Video: The Benefits And Harms Of Kombucha Drink

Video: The Benefits And Harms Of Kombucha Drink
Video: Is kombucha good for you? A dietitian explains the benefits | You Versus Food | Well+Good 2024, November
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Kombucha, or jellyfish, has been famous for its medicinal properties since ancient times. It is a symbiosis of several microorganisms that have a beneficial effect on the human body. But for all its benefits, kombucha drink can be harmful to your health.

The benefits and harms of kombucha drink
The benefits and harms of kombucha drink

Instructions

Step 1

Initially in Russia, kombucha was not so popular, and its infusion was used only as a refreshing and tonic drink. Gradually, the fashion for overseas kvass became literally all over the place. Infusion of kombucha has a beneficial effect on the body, cleansing it of pathogenic microflora. The drink helps in the treatment of diseases of the stomach, liver and kidneys. It includes a variety of acids, vitamins, and enzymes.

Step 2

The undeniable beneficial effect of a drink from kombucha on the work of the gastrointestinal tract, and all thanks to the microorganisms that are part of this infusion. It also has excellent tonic properties. The next healing component of kombucha is gluconic acid, which can normalize metabolism and increase muscle performance. It has been scientifically proven that the drink copes well with the role of a gentle antibiotic, a mild antiseptic. It is these properties of kombucha that are used in the treatment of infectious and colds.

Step 3

The infusion of tea jellyfish has good cosmetic properties, therefore, a large number of representatives of the beautiful half of humanity use it in home cosmetology (compresses, masks, wraps). The drink tightens pores, rejuvenates and cleanses the skin, making it smooth and elastic. It is enough just to moisten a gauze napkin in the infusion of kombucha and apply it to the face cleaned of make-up for ten minutes.

Step 4

The beneficial properties of kombucha are used for burns. Apply the mushroom mass in a thin layer to the burnt area, change after drying. You need to continue this procedure until the redness disappears. Burns then quickly heal without leaving any traces. Infusion of kombucha is used for inhalation and gargle for colds. This remedy helps in the treatment of conjunctivitis, kerativas, purulent inflammations on the skin (used for applications).

Step 5

Infusion of kombucha is used for poisoning, constipation and low acidity. It has been proven to have an effective effect on fat metabolism in the body. Therefore, it is very often used to treat obesity of varying degrees, weight loss. Due to the high content of ascorbic acid and antioxidants, the drink helps to restore cell structure, the regeneration process is faster. Consequently, with the daily use of the infusion, the body rejuvenates, increases resistance to various infectious diseases.

Step 6

Despite a number of useful properties, not everyone can use a drink made from kombucha. Due to the high sugar content, the infusion should not be taken by diabetics and people with fungal diseases. It is necessary to limit its consumption to people with high acidity of gastric juice, with ulcers. The drink lowers blood pressure, so you should drink it with great care if you are hypotensive. In rare cases, there is an individual intolerance to the components of the infusion.

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