When losing weight, it is important not only to ensure a balanced diet, but also to choose the right drinks. The latter will help you quickly and effortlessly lose weight, as well as cleanse the body of toxins and toxins. Another advantage of the presented slimming drinks is their high content of vitamins and minerals.
Instructions
Step 1
Cranberry juice
Cranberry juice helps cleanse the body, as well as accelerate metabolism and burn fat. Please note that it has a pronounced diuretic effect.
Also, tangerine, apple, grapefruit, pineapple, orange juices have fat burning properties (the main thing is that they do not contain sugar).
Step 2
Lemon Pepper Drink
Prepare the drink as follows: dissolve 1 tablespoon of lemon juice and a teaspoon of chili in a glass of water. This lemon drink cleanses the intestines, promotes weight loss, and also boosts immunity.
Step 3
Sassi water
Sassi water helps to accelerate metabolism, removes excess fluid from the body, improves the functioning of the digestive tract.
How to make a drink: in the evening, stir the grated cucumber, finely chopped lemon, 20 mint leaves, a teaspoon of grated ginger, add 2 liters of water. The next day, the water is ready for use, you can drink up to 2 liters per day.
Step 4
Slimming Cinnamon Honey Drink
Cinnamon and honey cleanse the body and stimulate digestion. Cinnamon is also known to dull hunger and boost metabolism. It is not difficult to prepare a drink - you need to pour 1 teaspoon of cinnamon with boiling water and then add a spoonful of honey. You need to drink it in the morning and before bedtime.
Step 5
Drink with ginger, grapefruit and lemon
To prepare this drink, you need to squeeze the juice of two lemons, two grapefruits, add 200 gr. grated ginger root and a few tablespoons of honey. It not only promotes weight loss, but also charges you with vivacity and energy for the whole day.