Our great-great-grandmothers began to add various herbs, spices and berries to tea. Now such teas have begun to be produced by various tea companies. But brewed with your own hands, with natural ingredients, this tea will have not only a special taste and aroma, but also useful properties. Here are six of the most common, beneficial tea additives.
Instructions
Step 1
Anise
Its fruits should be added to tea as soon as you feel an unpleasant sore throat. But even if the cough has already begun, it will be much easier and faster to cure it with tea with the addition of anise fruits.
Step 2
Jasmine
It will support the body during a period of physical exhaustion, help to quickly restore strength and relieve fatigue. Increases blood pressure. Will bring back lost appetite.
Step 3
Ginger
Ginger root can be grated and brewed like tea, or you can add ginger to the finished tea. It helps with weight loss, activates metabolism, helps with colds, warms and invigorates well.
Step 4
Calendula
Calendula seeds and flowers have antibacterial properties, thus relieving colds, flu and sore throats.
Step 5
Lavender
Has sedative and antispasmodic properties. It works well for stress, neuroses and sleep disorders.
Step 6
Mint
Mint leaves added to tea can help you relax and calm down. Therefore, it is good to drink it at night. Improves digestion. Will save you from the heat during a cold. Relieves throat irritation and relieves bronchitis cough.
