Green tea is an aromatic, refreshing and in many ways healing drink. Its health benefits have long been proven. However, not only in its pure form, this drink can have a positive effect on well-being and perfectly relieve thirst. There are a number of ingredients that make green tea even healthier.
Green tea and lemon. Such a drink should be paid close attention to those who really want to lose weight, regain harmony. Drinking such a drink in the morning energizes, increases activity, which is why calories are lost faster. In addition, green tea in combination with lemon removes harmful substances and toxins accumulated in the body, cleanses the body from the inside, and affects cholesterol levels. Additionally, green tea with lemon strengthens the protective functions of the body.
Jasmine drink. Perhaps this combination is almost a classic option. The combination of jasmine and green tea has a positive effect on the entire body, generally improves health, increases vitality, and has a positive effect on mood. Such a drink is recommended for use in case of problems with the nervous system. During periods of prolonged stress or constant overexertion, green tea with jasmine is especially beneficial.
A drink with the addition of cinnamon. Green tea in combination with cinnamon helps to normalize the digestive system and helps to assimilate food better. However, despite its similar function, this drink also helps you lose weight and speeds up your metabolism. In addition, drinking green tea with the addition of cinnamon is recommended for lingering or nervous insomnia. This drink should be consumed during the day.
Green tea with ginger flavor. Very effectively warms, invigorates, awakens and improves mood. If you add a little ginger to green tea regularly, you can quickly normalize digestion and lose weight significantly. Ginger also has a positive effect on the immune system. However, it should be borne in mind that you should add a small amount of ginger root to your tea. It is recommended to refrain from such drinking for gastritis or other stomach problems. During pregnancy, you should not drink green tea with ginger.
Green tea with pepper. At first glance, this combination looks strange and repulsive. This drink is unique in taste, but very useful. Green tea with the addition of pepper is very effective against viruses, infections, harmful bacteria. It is recommended to drink it in small amounts during the flu or cold period. This drink relieves chills and warms well.