How To Make Chicken Salad

Table of contents:

How To Make Chicken Salad
How To Make Chicken Salad

Video: How To Make Chicken Salad

Video: How To Make Chicken Salad
Video: Easy Chicken Salad Recipe | Quick and Healthy Home-made Recipe | Kanak's Kitchen [HD] 2024, December
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If you are trying to stick to the principles of a healthy diet, aim to maintain a beautiful figure, or want to lose a few pounds, replace high-calorie side dishes with light vegetable salads. When combined with lean meats such as chicken, these can make a great lunch or dinner.

How to make chicken salad
How to make chicken salad

It is necessary

    • For Greek salad:
    • tomato - 4 pcs;
    • bell pepper - 2 pcs;
    • cucumber - 1 pc;
    • onion - 1 pc;
    • feta cheese or feta cheese - 200 g;
    • pitted olives - 150 g;
    • olive oil;
    • lemon juice;
    • salt;
    • pepper.
    • For cabbage and radish salad:
    • cabbage - 1/4 head of cabbage;
    • tomato - 1 pc;
    • cucumber - 1 pc;
    • bell pepper - 1/2 pc;
    • radish - 4 pcs;
    • dill;
    • parsley;
    • salt;
    • vegetable oil.
    • For potato salad:
    • potatoes - 4 pcs;
    • pickled cucumbers - 3 pcs;
    • onion - 1 pc;
    • greens;
    • brine;
    • salt;
    • pepper;
    • vegetable oil.
    • For the cabbage and orange salad:
    • cabbage - 1/4 head of cabbage;
    • apple - 3 pcs;
    • carrots - 1 pc;
    • orange - 1 pc;
    • lemon juice;
    • salt;
    • pepper;
    • vegetable oil.

Instructions

Step 1

Make a Greek salad. Cut all vegetables: tomatoes - into slices, cucumbers - into semicircles, onions - into half rings, peppers - into strips. Cut the cheese into cubes. Prepare a salad dressing. To do this, mix 5 tablespoons of olive oil with 2 tablespoons of lemon juice, add salt and ground black pepper to taste. Place vegetables, cheese and olives in a large bowl, pour over the sauce and stir.

Step 2

Make a coleslaw and radish salad. Cut the radish into thin slices, cabbage, pepper, cucumber into strips, tomato into cubes, and onion into half rings. Chop the herbs finely. Place vegetables in a salad bowl, season with salt to taste and pour over with vegetable oil. This is a delicious, light salad. It perfectly replaces the side dish. You can use both white cabbage and red cabbage.

Step 3

Serve the chicken with potato salad. Prepare 4 medium-sized potatoes, cooked in their skins and peeled. Do not use crumbly potatoes for this dish. Marinate the onions first. Cut it into half rings, rub with salt, add 4 tablespoons of cucumber pickle, pepper lightly and leave for half an hour. Cut cucumbers and potatoes into cubes, chop the herbs with a knife. Combine vegetables with pickled onions. Add a tablespoon of vegetable oil.

Step 4

Complement the chicken dish with an unusual salad if you want to try a new, interesting combination. Cut the cabbage into strips, grate the carrots on a medium grater. Peel the orange peels and films. Cut the pulp into cubes. Core the apple, cut the fruit into strips. Mix everything, add the juice of half a lemon, salt, pepper and oil to taste.

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