Spices improve the taste of various dishes, but they can also fight headaches, protect the body from inflammation, and promote wound healing. Of course, not all spices and seasonings have these properties.
Garlic and ginger
These foods can help you lose weight. They contain active substances that enhance metabolism.
Carnation
It perfectly improves digestion, strengthens the liver and stomach, and removes bad breath from the mouth. It is able to neutralize toxins, cleanse the blood, strengthen the heart. It also improves memory by normalizing bad smell.
Dill and cumin
They contain substances that help fight severe coughs.
Anise
It reduces bloating. It contains essential oils that enhance bowel movements. Anise helps fight chronic constipation.
Parsley
It removes excess fluid from the body, improves digestion.
Mint
It will help with headaches, nausea.
Turmeric
Reduces appetite, has an antibacterial effect, good for wound healing.
Cinnamon
Contains all kinds of phenols - natural antioxidants that protect the human body from inflammation. They are also able to fight the development of diabetes.
Cardamom
Invigorates, refreshes. Stimulates digestion. Strengthens the heart, relieves pain in case of cardiovascular diseases. Relieves spasms of blood vessels, and also improves cerebral circulation. It has an expectorant effect for bronchitis.
Chilli
Suppresses the putrefactive intestinal microflora, has a blood-purifying effect, kills intestinal parasites. Cleans the sweat glands. Effectively removes blood clots. Often used for colds.
Curry
Promotes wound healing, tones up. Used in the treatment of pneumonia.
Black pepper
Able to strengthen memory, cleanse the blood vessels of the brain. Indicated for heart disease, bronchitis. Normalizes cerebral circulation, cleanses the blood vessels of the brain.
