Low blood pressure causes weakness, headaches, and a constant feeling of unwell. To normalize your condition, you can not only take medications, but also eat certain foods.
You can get rid of hypotension with the help of folk remedies and some food products. It will be possible to increase the pressure with the help of tasty, but unhealthy foods: sweets (cakes, rolls, buttercream cakes), carbonated drinks, potatoes, coffee, fatty meats and even alcohol.
Healthy foods will also help to cope with hypotension: black and red peppers, fish oil, mustard, horseradish, cloves and oily fish. Salt should not be avoided, you can add salt to all dishes, even a little more than the norm. From alcoholic drinks, it is better to choose red wine and drink one glass a week.
Carrots, corn, hazelnuts, legumes, apricots, and raspberries can also increase blood pressure. You can also prepare a vitamin mixture of dried apricots, prunes and walnuts.
If the pressure drops unexpectedly, it is increased with a handful of salted peanuts, a butter and cheese sandwich, hot tea, coffee with cognac, or soda mineral water.
In the fight against hypotension, folk remedies are also used: herbal preparations and infusions. To prepare an infusion of thistle, you need 1 tbsp. herbs and 250 ml of boiling water. Thistle needs to be poured with water and insisted, allowed to cool. Drink ½ cup liquid 4 times a day.
Herbal collection from immortelle, tansy and millennial will help hypotonic patients. For 500 ml of boiling water, you will need 2 tablespoons. herbs. The resulting product is taken in 100 ml 2 times a day.
You can also increase blood pressure with beetroot and lemon juice, immortelle infusion and aloe juice.
