Liver dishes are very healthy and have a specific taste. Doctors recommend eating it at least twice a week. The main thing is to know how to cook it correctly in order to preserve all the useful properties.
It is necessary
-
- veal liver 600 g;
- onions 3-4 pcs;
- refined vegetable oil;
- flour;
- water or milk;
- pepper;
- salt;
- greens.
Instructions
Step 1
Take the liver, it is better to use a frozen, slightly thawed piece, so it will be much easier to cut it. Pour boiling water over it, remove the film. Try to remove all large veins and blood vessels. Then cut it into slices about one centimeter thick. Rinse them under running cold water. Pour some water or milk into a container and put the liver there for about 30 minutes in order to remove the bitterness.
Step 2
Peel the onions, wash and cut into rings or half rings. Heat unscented vegetable oil in a frying pan and add chopped onions there. Fry it until golden brown.
Step 3
Heat a skillet with oil. Pour flour, salt on a flat plate and roll over the pieces of calf liver with this composition. Place them in the skillet. Do this carefully so as not to burn yourself from the hot splashes of oil. Fry on one side for 3-5 minutes. Gently turn the liver over, cover and cook for another 2-3 minutes.
Step 4
Put the onion on the liver, pepper, salt. Mix everything thoroughly, cover and leave for 3-5 minutes to soak the liver with onion juice. If you wish, you can add sour cream, this will add some piquancy and tenderness to the dish.
Step 5
Put the finished dish on portioned plates, decorate with sprigs of herbs. Serve as a side dish with mashed potatoes, boiled rice, or serve as a separate dish. Sprinkle with red pepper for piquancy.
